When, Flow, Recover | Creating Your New Normal
There is no formula for feeling more balanced, or being more productive, or having better meetings. But, if there were a formula, I think...
Teleworking Requires Skills
Under normal circumstances, one would not simply decide, “Hmm, I think I’ll work from home from now on." In fact, very few of us would...
During a Time of Social Distancing, Practice Psychological Distancing for Your Mental Heath
There is a theory in psychology known as the construal level theory of psychological distance. It has to do with how we construct mental...
Workr Beeing | Promoting Wellness in the Workplace
Who doesn’t want to be healthier and happier? Of course, these are goals that everyone wants to achieve. However, they are harder goals...
Applying Science to Build a Happy, Healthy Work Life | workrbeeing.com
Villanova HRD Assistant Professor, Dr. Katina Sawyer, and her colleague, Patricia Grabarek, just recently launched their new blog--...
